Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
He is seeing whether his anxiety might be caused from child abuse if there is any or if anything from his past is causing it.
That statement is True
Incorrect use of drugs could cause an overdose, which could eventually lead to death
Incorrect use of dietary supplements ( lets say you take different type of supplements without knowing what you're doing) , could create a toxic result for your body, which also could eventually lead to death
I believe you meant creatine instead of creating? The answer is that Creatine<span> is an organic acid that plays a key </span>role<span> in supplying energy for muscle cells during intense activity. </span>Creatine<span> is produced naturally by the </span>body<span> and found in small quantities in animal products. </span>Creatine<span> stored in muscle cells helps produce ATP, which is the primary energy currency in the </span>body<span>.</span>
