1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:
Opioids
Opioids are a class of drugs that include the illegal drug heroin, synthetic opioids such as fentanyl, and pain relievers available legally by prescription
Answer:
False, it is preferable to use disposable needles since AIDS is a permanent disease and that is spread through the contact of blood without ebargo, the needles can be sterilized in the following way since it is not feasible to clean them with chlorine for 10 to 15 seconds. It is advisable
The best way to do this is to "BOIL IT IN WATER FOR 15 MINUTES".
Other ways, such as burning the tip with a lighter or disinfecting with alcohol, iodine ... are very little recommended. The worst is to burn the tip of the needle with a lighter, because the soot tip gets dirty and then we will introduce it under the skin with the risk of infection.
30 years ago the needles and injection syringes were boiled with water with a small metal box. A flame with alcohol was used that burned and heated a little water until it was boiled.
B. Solid are the state of matter that is made up of particles that build repeating patterns such as the crystalline structure of sodium chloride.
