3 years ago

Once your workout program is established, how long should you exercise each week?

Health

2 answers:

goblinko [34]3 years ago

5 0

3 to 5 times per week.

kumpel [21]3 years ago

4 0

Answer:You should workout for 3-5 times a week.

Explanation:

You might be interested in

Scope of

anzhelika [568]

Answer: I HOPE IT HELPS

Explanation:Concept of Health, Population and Environment Education ... Notes 8; Videos 33; Exercises 83; Practice Test 40; Skill Level Medium ... This notes gives us the information about health and health education ans how it is important for social well being. ... This note provides detail information about scope of health education.

8 0

3 years ago

What method can a physician use to evaluate the status of a patient's body composition?

torisob [31]

A physician uses Body Fat Percentage to evaluate the status of a patient's body composition.

6 0

4 years ago

Regular exercise will enable you to perform daily tasks with an increased amount of: energy

Anton [14]

I agree with your statement

4 0

3 years ago

During puberty, your (blank) are constantly changing and your body is trying to adjust to these changes.

Paraphin [41]

Hormones/emotions maybe

5 0

4 years ago

Optimal cardiorespiratory fitness requires a bmi of __________.

MatroZZZ [7]

BMI between 18.5 to 24.9 is required to have optimal cardiorespiratory fitness because weight directly affects the cardiorespiratory fitness.

5 0

2 years ago