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sesenic [268]
3 years ago
8

Once your workout program is established, how long should you exercise each week?

Health
2 answers:
goblinko [34]3 years ago
5 0
3 to 5 times per week.
kumpel [21]3 years ago
4 0

Answer:You should workout for 3-5 times a week.

Explanation:

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Compare the nutritional value of red meat, fish, soya and mycoprotein. (4 marks)
dedylja [7]

Answer:

Although there are some variations among these four meats, typically healthy red meat is indeed a especially great provider of protein, folate, vitamin B6 , vitamin B12, phosphorus, zinc as well as magnesium, with 100 g supplying upwards of 25% RDI of such components.

Fish is loaded of omega-3 fatty acids including vitamins including such D as well as B2 (riboflavine). Fish is abundant in calcium as well as phosphorus and perhaps a abundant supply of nutrients such as copper , zinc, iodine, .

Soybeans are rich in protein which is therefore a healthy provider from both carbs as well as fat. Mycoprotein is generally a high source of protein with 11g per 100g, and fibre at 6g per 100g.

5 0
3 years ago
Smooth muscles are<br><br> skeletal<br><br> striated<br><br> involuntary<br><br> voluntary
Andreyy89

Answer: Smooth Muscle Tissue

Smooth muscle myocytes are spindle shaped with a single centrally located nucleus. Muscle Types: Cardiac and skeletal muscle are both striated in appearance, while smooth muscle is not. Both cardiac and smooth muscle are involuntary while skeletal muscle is voluntary. Smooth muscle, also called involuntary muscle, muscle that shows no cross stripes under microscopic magnification. It consists of narrow spindle-shaped cells with a single, centrally located nucleus. Smooth muscle tissue, unlike striated muscle, contracts slowly and automatically.Smooth muscle fibers are located in walls of hollow visceral organs, except the heart, appear spindle-shaped, and are also under involuntary control. Skeletal muscle fibers occur in muscles which are attached to the skeleton. They are striated in appearance and are under voluntary control.

hope this helps have a nice night❤️

Explanation:

7 0
2 years ago
Receptors for kinesthesis are located in the: (1 point) semicircular canals olfactory epithelium retinal cochlea basilar ganglia
Vinil7 [7]

<span>Receptors for kinesthesis are located in the basilar ganglia. The basal ganglia is responsible for our sense of movement and position involved between touch, vision and kinesthetic sensory organ where they are processed in the cortex of the brain.  </span>

<span>In addition, kinesthetic sensory receptors in skin, muscle, tendons and joints contribute basic information such as pressure, length, initiation or cessation of stimulus.</span>

6 0
3 years ago
Many obese people have high levels of _____, which promotes overeating due to increased hunger.
AleksAgata [21]

Answer:Ghrelin

Explanation:it is a hormone produced in the stomach and other parts of the gastrointestinal tract that encourage the intake of food

4 0
3 years ago
Three costs of violence are costs to the victim, to society, and to the
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And costs to the Assailant
7 0
3 years ago
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