Answer:
A. Increased Speed
Explanation:
stretching can't affect your speed, instead it enhances flexibility, helps you preform perform activities more efficiently and you will have a better range of motion.
Trying to understand one's feelings, emotions, and relating to those feelings
False... i hope this is helpful!!
The Five Food groups:
Grains, breads, cereal
Lean meats, nuts, seeds, tofu, fish, eggs
Vegetables and beans/legumes
Fruits
Dairy (milk, cheese, yogurt)
Lil pump is the correct answer
