Answer:
I would say the answer is A
Explanation:
It is advisable for the athletes to consume 8-16 ounces of water an hour prior to the game.
<u>Explanation:
</u>
In general, the players should keep themselves hydrated during the day of the play. And, as a thumb of the rule, they can consume 50 ml per kg of the body weight of the individual throughout the day.
Also, should hydrate themselves 2 to 3 hours before by taking 17 to 20 ounces of water. In addition to that, it is necessary to take one or 2 liters more depending on the temperature, humidity and the amount of activity involved.
<span>C. impacts the overall health of the family
Positively coping with change can positively impact the health of the family. By doing this, family members can work towards meeting the demands of everyday life.</span>
