Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
Answer:
I'm not confident in my answer, but I beleive it is the first choice
The endocrine system is another name for the lambic system
Answer:
Genetically, yes. In terms of what's physically visible to the naked eye, no. Female sperm has XX chromosomes and male sperm has XY.
Answer:
A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home.
Explanation:
