Which of the following is the main goal of fitness evaluations? A. restrict access to certain careers B. reward those who are in
better physical shape C. provide an objective measure of physical fitness D. get everyone to run the mile faster Please select the best answer from the choices provided. A B C D
C) Provide an objective measure of physical fitness
Explanation:
Fitness tests usually related to fitness evaluations or fitness assessments include a series of measures that help define the health status and physical fitness of a person. There is an endless number of feasible tests and analyses that instructors and trainers can use to estimate your baseline fitness.
A fitness evaluation or assessment recognizes or identifies an individual's latest fitness level and helps as a base to initiating point of his/her fitness. These evaluations help in planning for an individual's goals and needs for training purposes.
This baseline or assessment to compare an individual's initial fitness to the prior assessment so the main purpose to provide an objective measure of physical fitness.
Meaningful choices and course of action to keep an individual safe from harm while participation in physical activity is called an Injury Prevention Plan.
