Self respect can give off an energy to others that you know your worth and everything the people you communicate with will respect you also if u respect yourself. Some ways to show respect to others is to have empathy for them, be kind to them, and help them when they are in need.
It prevents you from gaining a lot of weight, so you stay healthy and don't get as many health problems.
Pain in joints of the arms and legs
I would say both but the best would be the blood sugar
A way of responding to disrespectful behaviours is to take a deep breath and walk away. By doing this, YOU stay in self-control. It helps you practice self-control because it stops you from fighting, and keeps you in control, it can also develop good habits for bad situations.
