Answer:
You need 6 or more portions of carbs a day, 5 or more for fruits and veggies, 3 for dairy, 2-3 for fats and oils, and 2 for protein.
Ophidophobia is the fear of snakes, Glossophobia is the fear of speaking in public, Acrophobia is the fear of heights, Musophobia is the fear of rats or mice, and Aviophobia is the fear of flying.
360 calories would be burnt if you jogged for an hour
Answer: going to bed at different times each night
Explanation: To keep the body to understand what is going to happen, by getting enough sleep without messing up the body pychologicly, it allows the body to adjust its internal clock.
Answer:
Anything semi-personal that would give your teacher a sense of your learning style and personal needs.
Explanation:
Your teacher is looking for something they should know about you in order to help you best. This also helps them get an idea of your personality, and learning style. I suggest keeping it semi-personal, especially if you have never worked with this teacher before, or are working with them for the rest of the year, because you might want to keep some things to yourself. I hope this helps!