Answer:
This can be because of not being accepted in the society for example, bullying can cause depression or feeling insecure about yourself can lead to anxiety. Being skinny shamed or ft shamed can make you have eating problems
Explanation: Hope this helps <3
Punch it girlllllll fire outta that stomach girl
It helps you achieve optimal calorie and fat burning during workouts.
your performance and resistance to the workouts will begin to grow with each workout.
I don't think you have to put soft padding around the injured part but yes you have to seek medical care and apply ice to the injury