Scientist have found proof of aliens being real. Aliens aren’t necessarily green things with big heads. But, I’m going to go with yesZ
Yoga I believe I might be wrong♀️
Answer:
Canes can be helpful in assisting those with minor injuries or minor balance and mobility issues by providing support on one side of the body while walking
Explanation:
The changes that I would make in my diet after reviewing the USDA nutritional recommendations is eating more fruits and vegetables. I will make sure that they are present in my plate since they are important as protein and grains. The USDA nutritional recommendations is worthy to follow for they promote good health and help prevent diseases that could foster healthy lifestyles.
Moreover, it is important to choose a diet with more calories from grains, lean meats, fish, poultry, low-fat dairy products, vegetable and fruits. Then choose fewer calories from fats and sweets.
Lastly, another change that I will make is to increase my physical activities by making sure that I can exercise regularly to be more physically fit.
