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3 years ago

What are 2 short term effects of exercise, 2 immediate effects of exercise and 2 long term effects of exercise?

Health

1 answer:

jeka943 years ago

7 0

SHORT TERM

1. Cardiovascular; "Increase in stroke volume (SV); increase in heart rate (HR); increase in cardiac output (Q); increase in blood pressure (BP); redistribution of blood flow"

2. Energy; "Increase in lactic acid (lactate) production"

LONG TERM

1. Muscular; "Muscle hypertrophy; increased strength of tendons; increased strength of ligaments"

2. Skeletal; "Increase in bone density"

IMMEDIATE

1. Increased heart rate

2. Sweating

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Tems11 [23]

Answer:

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2 years ago

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3 years ago

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Olin [163]

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Explanation:

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3 years ago

One reason poor desicions are often made because of impulse

andrew11 [14]

Mostly because sometimes the people are doing something just because of the impulse and they would not think it over therefore making poor choices

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3 years ago

How can a person avoid being bullied

hammer [34]

Answer:

threatening the person looks like a good option I don't really understand ''Giving in to run the motions'' and ''Giving the person away out.''

Explanation:

Sometimes you got to do what you have to do if it feels like the person is bullying you/ giving harmful words or doing harmful words to you it's best if you threatened the person. If you don't then the things will happen. Revenge is the second option, I would take it lightly on him/her/them. Just show the person a lesson that's not tough, okay?

1st option

Threaten the person

if that doesn't work then

2nd option

Seek revenge

Have a nice day or night!~

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2 years ago

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