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denis23 [38]
4 years ago
7

What is a goal of cognitive therapy

Health
1 answer:
MAVERICK [17]4 years ago
6 0

Answer:

Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to <u>change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.</u>

<em><u>Hope this helps you :)</u></em>

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