Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
I believe the correct answer from the choices listed above is option A. Stretching that uses neuromuscular reflexes to gain further stretching of the muscle is called PNF stretching. PNF stands for <span>Proprioceptive Neuromuscular Facilitation. Hope this helps. Have a nice day.</span>
Answer:
Nope
Explanation:
While a small percentage of people supposedly got better or stayed the same, for many people, lobotomy had negative effects on a patient's personality, initiative, inhibitions, empathy, and ability to function on their own. A 2010 review of eight meta-analyses concluded that, because shock therapy causes persistent and permanent memory loss and a slightly increased risk of death, "its use cannot be scientifically justified." Many recipients voluntarily consent to shock therapy, which is typically given for treatment-resistant depression, and get better. Doing this will basically hurt a patient in the long run and it will definitely ruin mental health and shorten life span; since cases show that they are more succtable to sucide.
Chronic stress<span>, or a constant </span>stress<span> experienced over a prolonged period of time, can contribute to long-term problems for </span>heart<span> and blood vessels. The consistent and ongoing increase in </span>heart<span> rate, and the elevated levels of </span>stress<span> hormones and of blood pressure, can take a toll on the body</span>