Answer:
possible sprained wrist
Explanation:
It would probably be a sprained wrist because of the pain in the fingers. any movement during a sprain could cause intense pain and worsen the injury.
It really depends on you and your preferences. If you're okay with getting fit in a longer time frame and if by get fit you mean lose weight, then I would suggest do some cardio exercises each day, ideally for an hour or so (running, walking, exercise machines like elliptical or treadmill). Also, make sure to have a balanced diet. Try to limit bad carbs (bread, pasta, etc. ) when possible and eat lots of protein and vegetables. But it is okay to not follow your diet all the time; you can have some cheat days.
Hope this helps
Whole body: dehydration, fatigue, flushing, thirst, excess sweating, fainting, inability to sweat normally, light-headedness, low blood pressure, or nervous system dysfunction
Muscular: cramping, stiff muscles, or muscle spasms
Gastrointestinal: nausea or vomiting
Respiratory: fast breathing or shallow breathing
Also common: elevated core body temperature, fast heart rate, delirium, dry skin, headache, or mental confusion
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