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frosja888 [35]
3 years ago
11

Which exercises did you choose for your warm-up, cardio, strength, and flexibility exercises? Why did you choose these exercises

?
Health
2 answers:
lisov135 [29]3 years ago
7 0

Answer:

i would choose strength so you have enough strength to lift things and because it could help your mind

Explanation:

Dafna11 [192]3 years ago
6 0
Flexibility because u have to warm up your muscles
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A few positive coping mechanisms include meditating, responsibility, emotionally supportive relationships, expressing distressing emotions etc. A therapeutic role is when clients are helped in treating psychological disorders, alleviating painful responses or symptoms resulting from a distressing condition.

When an individual drinks too much alcohol and too often that is when it is called alcohol abuse. A few common signs and indications of alcohol abuse are slurred speech, poor coordination, memory impairment, unable to stop drinking etc.

An alcohol relapse is when people start reverting back to old drinking habits and stops maintaining goals to reduce use of alcohol.

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Cook to a minimum of 165°F in all parts of the food. temperature equilibrium. hot holding. If not for hot holding, may be served at any temperature.

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