The answer to this question is true I think
Answer: Short term: Your heart beats harder and faster and your blood vessels dilate, pushing more blood into your large muscles and raising your blood pressure. Long term: Consistently elevated heart rate, blood pressure, and stress hormones can increase your odds of heart attack, stroke, and hypertension.
Explanation:
The primary sugar in fruit is fructose, which some refer to as fruit sugar. Fruits contain water, fiber, and other beneficial nutrients, making them an optimal choice to include in a balanced and healthy eating regimen
