One of the best ways to avoid injury while biking is to make sure that the positions of the bike seat and handles are appropriate for your height.By adjusting that we can avoid falling off from the bike and hitting any objects.Apart from that each rider wants to obey the traffic rules so that accident won't occur.
Answer: C. Stop Cigarette Smoking
Explanation:
Cigarette smoking is a risk factor for cardiovascular diseases and stroke and for the fact that there is a family history of heart disease and stroke, it means that smoking cigarettes is going to raise the possibility of coming down with heart diseases and stroke therefore cessation of cigarette smoking will be key in lowering his risk of coming down with those diseases.
As regards other options, increase in fat intake is a direct risk factor for atherosclerosis which can lead to heart diseases and stroke.
Taking medication that can increase his blood pressure will be entirely negative to his health and increased intake of vitamin k really has nothing to do with health conditions in question
It may be c but it could also be a I’m not sure all I know vitamin e it makes fat-soluble something about the vitamin processing in the body
