You could check ChooseMyPlate.org for the serving sizes, serving recommendations, and nutritional values for the major food groups and compare that to your meal from the night before.
Hope this helps!!!
        
             
        
        
        
Ecstasy is a club drug and is one of her worst things you can put in your body.
        
             
        
        
        
Answer:
drink more water, get a massage
Explanation:
 
        
             
        
        
        
Answer:
certain foods can give your skin an orange tint 
Explanation:
foods such as carrots, sweet potatoes, oranges could turn your skin a yellowish orange tint- its a condition called carotenemia or carotenoderma 
 
        
             
        
        
        
Answer:educational psychologist
Explanation: