Saving some private time for yourself and learning to "pigeonhole" problems are two examples of D. renewing your attitude through daily activities. People can learn this technique in management class. Its aim is to make people think clearly, become stress resistant, and to focus on goals that people define as main.
Answer:A
A way of ranking foods according to their potential to increase blood glucose.
Explanation:Glycemic index is a scale that arranges in order the amount of carbohydrates in different foods(ranging from 0 - 100) that shows how fast a food can shoot up the blood glucose level in a person.
Foods with very high glycemic index can cause a dangerous increase in the sugar levels of a person with diabetes. It can also lead to obesity since excess sugar are converted to fat.
Foods with low glycemic index have carbohydrate of 55 or less.
Example:sweet potato, carrot, legumes, lentils, oat meal etc.
Foods with medium glycemic index have carbohydrate of 56 -69.
Foods with high glycemic index have carbohydrate of over 70.
Example:cornflakes,melon, pineapple,processed foods.
Explanation:
in chemical reaction we find out that it is full of chemical
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