C. a person who is in a monogamous relationship and has protected sex.
The answer is the first one, A!
A) Skinfold test is the test that uses calipers to assess body composition.
Answer:
ok so all u have to do is make a schedule for example:
5 min hand circles right and left
5 min jumping jacks
5 min breathing inhale and exile and think of your happy place
5 min push ups u can do challenges and time your self or set a goal
5 min of relaxing time sit in a butterfly stretch and just breath music optional
5 min of little jogs and lunges
hope this helps:)