Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
Ligament: bone to bone
Tendon: bone to muscle
Real-world efficiencies are generally very high, in the 90 percent range. FALSE.
Checking the rhythm shouldn't be more than ten seconds when compressions are paused.
<h3>What is CPR?</h3>
This is referred to as cardio pulmonary resuscitation which is performed when the heart stops beating to save life.
It involves compression which should be paused to check the rhythm and shouldn't be more than ten seconds for prompt response.
Read more about Cardio pulmonary resuscitation here brainly.com/question/3725035
#SPJ12
