Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.
Lol because shes <span>pregnant.........</span>
I would say making sure I get plenty of rest and water/food which is the top self care priorities
What often triggers epilepsy or other neurological issues in adults are neurodegenerative diseases such as Alzheimer’s and metabolic disorders . But stroke is more than likely he most common cause of seizures in adults
