Answer:
Explanation:
At the point when you're focused on, your breathing examples change and cause strain and pressure in the mid-back. Your shoulders hunch up and cause torment all through the upper and center back. Low-back torment incorporates the tailbone and lower half of the back muscles. These muscles influence adaptability and posture.
Answer:
Explanation:1. Teens are most concerned with Muscular strength. They focus this because it is the most flashy thing to work on.
2. I feel like teens should worry about cardiovascular endurance. They should worry about this the most so they can have more endurance and can go through more stress.
3. They can get this by doing far distance running.
