This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.
It would be easier because it would result in a smaller interest rate.
C i think is prbly the best option
C. Nutrients that strengthen bones and teeth, help keep blood healthy and keep the heart and other organs working properly