Question

1. An ineffective coping strategy

Answer 1

Answer: May alleviate stress temporarily

Explanation:

By definition, any coping strategy will help you cope with stress at least temporarily. An ineffective strategy will not yield a long term positive outcome and may cause harm to self or others

Answer 2

Answer:

a) does not alleviate stress.

Explanation:

The role of a coping strategy is to make one more calm, put-together and relieved. There are five kinds of them: Releasing the bad emotions, distracting oneself, management of dark thoughts and feelings, meditating and using certain kinds of relaxation.