I believe the answer is whole grains. They help reduce disease.
Protein also helps, but only if it is lean cuts.
So I’d say C. Whole grains
Running, lift weights, push up, sit ups, eat healthier
The answer is true
The average American child does watch an average of 19 hours and 40 minutes of TV in a week.
Muscular strength is how much you can lift/push/pull, ect. Muscular endurance is how long you can do something with your muscles. Like if you have to put your are straight out in front of you and hold a 25 pound dumbbell. Your will get tired and give out. the more Muscular endurance you have the longer you can do something with your muscles.
