The answer to your question is Five to 10 minutes.
Stress hormones tend to increase the metabolic needs of the body because they tend to have a toll on the amount of biochemical reactions which are going on. For that reason, having a stress response will increase the amounts of calories; energy in effect, that need to be consumed.
When I first heard of it I was skeptical but it’s really super good so I do agree.
Answer:
(A) the glycemic index categorizes a good as to whether it is a carbohydrate or not