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allsm [11]
3 years ago
12

How may increasing strength decreased susceptibility to injury?

Health
1 answer:
Nana76 [90]3 years ago
5 0
It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
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