Answer:
1, 3 and possibly 5. I'm not entirely sure though :)
Answer:
1. I have a body mass index of 21.5 kg/m^2.
2. On a scale of 1 - 10, I rate myself as 9.
Explanation:
Body mass index is a measurement of the amount of fat in the human body. It is calculated using the weight and height of an individual.
Since I have a body mass index of 21.5 kg/m^2, I fall into the standard range of healthy individuals. It ranges from 18.5 - 24.9 kg/m^2. Underweight is classified as people with Body Mass Index of less than 18.5. People with Body Mass Index of more than 25 kg/m^2 are obese.
Goals for my fitness include:
1. Maintaining my exercise routine so as to sustain my current BMI.
2. Eating healthier meals that would not predispose me to obesity.
Draw or paint your emotions
create an emotion wheel
make a stress painting
put together a journal
making sock puppets
paint to music
make a scribble drawing
finger paint
make a mandala
create a collage of your worries
:)
Lack of education about risks
Explanation:
I think body composition option a
