<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
Drowsiness, inability to think or move accordingly to the correct lanes or drive in a direct line.
They include injectables (such as Depo-Provera), oral contraceptive pills, patch, ring and the diaphragm. The least effective<span> methods result in 18 or more pregnancies per 100 women in a year, with typical use. They include male and female condoms, withdrawal, sponge, fertility-awareness-based methods, and spermicide.</span>
Thee body parts that help resist against diseases are white blood cells, antibodies, and the thymus.