Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Answer:
B: Workout 7 days a week
Explanation:
Ignoring your body signals arent healthy, If you warm up and cool down it makes no sense because your doing a warm up and then being a couch potato so really no point.
Answer:
they can fall in to depression
Explanation:
Answer:
I would say give him his favorite snack and give him something to play with
Explanation:
As a child’s brain you need to keep them entertained so just little things they do would bother you because they want attention. (I hope I kinda helped idunno)
Answer:Continue to take your medication
Explanation: Keep yourself focused and away from any distractions like your phone
