Could you elaborate more please? (:
A. Your listening skills
Explanation: This means you pay more attention to the things around you, like when studying.
Calcium-fortified juices, cereals, breads, rice milk, or almond milk.
Canned fish (sardines, salmon with bones)
Soybeans, soy products (tofu made with calcium sulfate, soy yogurt, tempeh), and some other beans.
Some leafy greens (collard and turnip greens, kale, bok choy)
Fibers and Starches are complex carbohydrates or complex chains of sugars that are used to store energy in plants. Plants also create some simple sugars that they will use for primary energy like Sucrose and Fructose.
Us humans use Glycogen as a complex carbohydrate to store energy in case of starvation, and we use glucose as a simple carbohydrate.
