Answer:
the answer is false
Explanation:
Stress can lead to increased vulnerability to infections and immune deficiency disorders. Once exhaustion sets in, stress becomes easier to manage.
Answer:
FITT principle is the principle that helps to make a workout plan which will guide the person to reach their fitness goals. There are four elements of FITT that includes frequency, intensity, time, and type of exercise.
According to the fitness testing scores the two areas that require improvement are curl-up and push-up as their score is less then minimum health related standard. Both are muscle endurance and muscle strengthening exercises so their improvement suggestion will be almost same.
<u>Area that need improvement 1:</u> Curl-ups
<u>Suggestion for improvement: </u>
Frequency - 2-4 times per week
Intensity - maintain the repetition of movement and maximum 3 sets of 8-12 repetition.
Time - About 30-60 minute.
<u>Area that need improvement 2:</u> Push-ups
<u>Suggestion for improvement: </u>
Frequency - 2-4 times per week
Intensity - maximum 3 sets of 8-12 repetition.
Time - About 30-60 minute.
Following the above suggestion will definitely improve the score.
Too few vitamins etc=can lead to digestion problems etc
Consuming to much trans fat= linked to type 2 diabetes etc
Consuming to much added sugar=increases cholesterol etc
Consuming too much sodium= increases blood pressure etc
Answer:
This is a binge eating disorder.
Explanation:
Susan should proceed normally after a binge eating occurs. She needs to get back on track immediately. She should not restrict herself the next day to 'make up' for what she ate, however. She should continue to eat healthy foods and drink water to flush out the junk food from her system, and her body will balance itself out back to normal. However, if she restricts after this binge, she will become so hungry that she will binge again, leading to a never-ending cycle.