Answer:
your blood becomes more concentrated which makes you cardiovascular system work a whole lot faster
Explanation:
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
The two forms of micronutrients are vitamins and minerals. :)
To determine if a person is potentially exposed to a
communicable disease, one should be familiar with the case of the patient. By
then she can determine how the disease will be transmitted by knowing the
portal of entry of the infectious agent and its mode of transmission from
reservoir to a susceptible host by direct or indirect contact.
Moreover, a health professional must be immunized against
infectious disease to lessen the chance of susceptibility of communicable
diseases.