Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
<span>The answer is letter A. <span>
<span>Pregnant
women are discouraged to smoke while pregnant. This can cause miscarriage
because of the toxic chemicals that cigarettes bring and are readily absorbed
by the fetus when a mother smokes. Not only will it lead to a possible
miscarriage, if the baby does survive, he/she might end up with physical
abnormalities or mental disorders. This is the reason why mothers should be
very careful about the choices they make during pregnancy because the life of a
younger being is also at stake.</span></span></span>
First question: No
Second question: Yes
Answer
the report estimate that up 30% of death from CHD can be attributed to smoking ; approximately the same percentage of cancer deaths have been attributed to smoking.
I hope you are satisfied with my answer
