Answer:
I think that most people stop at their mental/emotional limit as there is a chance of mental strain.
Explanation:
People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also a powerful medicine for many common mental health challenges.
Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD. It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood. And you don’t have to be a fitness fanatic to reap the benefits. Research indicates that modest amounts of exercise can make a real difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life.
I would say circulation and skin integrity
Populations with poorer economy's have bad health because they can't afford health care.So somewhere like the US you would find more healthy people than you would in Africa
Answer:
I think it is 3 or 4...if It’s wrong I’m sorry:)
Studies show that exercising helps you become more creative because it reduces stress and lets your mind wander
