Use the dietary reference intake charts for vitamins and minerals to find the recommended intake for these micronutrients for pe
ople your age. If you ate these three foods every day for all three meals, would you meet your daily recommendations for vitamin C, potassium, vitamin B12, and iron?
The multicellular sporophyte of bryophytes turns a single fertilization event into thousands new haploid individual(s), whereas fertilization in Chara and Coleochaete leads to four new haploid individual(s).