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Reika [66]
3 years ago
14

Use the dietary reference intake charts for vitamins and minerals to find the recommended intake for these micronutrients for pe

ople your age. If you ate these three foods every day for all three meals, would you meet your daily recommendations for vitamin C, potassium, vitamin B12, and iron?
Biology
2 answers:
Viktor [21]3 years ago
8 0

Answer: I would meet my B12, calcium, and vitamin C needs, but I wouldn’t meet the recommendations for iron

Explanation: Its all about trustt my friends

Kipish [7]3 years ago
4 0

Answer:

I would meet my B12, calcium, and vitamin C needs, but I wouldn’t meet the recommendations for iron.

Explanation:

PLATO sample awnser

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Given –  

Mg of iron tablets consumed = 50 mg

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So,

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Because  1 mg = 0.001 g

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