Why is a recovery period between bouts of exercise important? A. Recovery periods reduce muscle performance. B. Resting between
workouts helps to prevent injuries. C. Recovery periods stimulate metabolism. D. Resting enhances muscle soreness and fatigue.
1 answer:
Answer:
the answer is B
Resting between workouts helps to prevent injuries.
Explanation:
You might be interested in
Answer:
I think that was me no cap
Formal I believe. I'm not exactly sure. but Google always works too
Answer:
aww thats helps
Explanation:
Answer:
consistent effort and action
Explanation:
Answer:
It should be y = 4 x + 1