Depending what is there problem what would be easier that some time.
Answer:
What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.
True I think
Explanation:
Answer:
The correct option is A. Self-nurturing activities are any pursuit(s) that allow an individual to restore inner balance.
Explanation:
Self-nurturing can be described as the activities that a person does to feel better about himself. Such kind of activities are very efficient in restoring the self-esteem of a person. Hence, option A is correct.
Self- actualization can be described as a term which is used when a person realizes about the capabilities he/she posses.
Self-esteem can simply be described as how good a person feels about his/her self.
