Answer:Weight loss. ...
Improved memory function. ...
Deeper sleep. ...
Balanced moods. ...
Improved heart health. ...
Enhanced liver function. ...
rinking makes us feel bad. ...
Alcoholic drinks contain fat, sugar and alcohol, none of which will give us the body of our dreams!
Alcohol has ZERO health benefits. ...
Drinking won't work. ...
Alcohol is an addictive depressant drug, it just doesn't say it on the tin. ...
Alcohol can increase your risk of cancer.
Explanation:
I want to run track and play volleyball and I also want to be a cheerleader
ANSWER:
The options for this question are not given and is therefore incomplete. However, below is a list of some benefits of having adequate amounts of sleep:
1. Lowers stress
2. Improves memory
3. Elevates mood
4. May help in weight loss
5. Reduces inflammation
6. Reduces risk of heart disease
7. Improves concentration
8. Improves creativity
9. Helps to maintain a good immune system
10. Improves the skin
Swelling is a sign because when you swell up then you know theres something wrong