<em>A short-term goal is one that is attainable in a shorter measure of time. </em>
<em>A long term fitness goal is one that that we set for ourselves as a true objective , one that we wish to accomplish with all of our exercises.</em>
<u>Explanation:</u>
A few instances of transient objectives could incorporate, exercise three times each week, eat less carbs, or run one mile consistently.
A long term fitness goal incorporates living more beneficial, bringing down your BMI or the cholesterol by making way of life changes. The long term goal is something we will get by finishing the majority of our transient objectives.
im not completely sure but if a person is eating unhealthy food and doesnt care for their body thats the person who engages in habits most harmful to his/her body.
Repetition. Repetition is a simple yet effective technique used to build identity awareness and customer memory. ... Claims. ... Association. ... Bandwagon. ... Promotions.
