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krok68 [10]
3 years ago
12

Discuss the difference between short-term and long-term fitness goals. Provide an example of each. (Site 1)

Health
1 answer:
Ivanshal [37]3 years ago
8 0

<u>Answer:</u>

<em>A short-term goal is one that is attainable in a shorter measure of time. </em>

<em>A long term fitness goal is one that that we set for ourselves as a true objective , one that we wish to accomplish with all of our exercises.</em>

<u>Explanation:</u>

A few instances of transient objectives could incorporate, exercise three times each week, eat less carbs, or run one mile consistently.

A long term fitness goal incorporates living more beneficial, bringing down your BMI or the cholesterol by making way of life changes. The long term goal is something we will get by finishing the majority of our transient objectives.

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Health education report of the committee in terminology in school collage  is called health education.

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Health education is the profession environmental health and social health, emotional health, physical health is that a health education.

Health education is performed group of people to behave in the promotion,restoration of the public health,these multiple education health definitions.

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Home science is to change basic outlook home and society,and the home science subject is compulsory at school level, human science education is life education and this subject it multiple career choice.

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