Answer: Endorphins
Explanation: Endorphins are chemicals secreted by the brain also known as neurotransmitters that send electrical signals inside the nervous systems.
The factors that initiate the secretion of endorphins are stress and pain.
When endorphins are secreted they reduce feelings of pains, and in runners that cause a phenomenon called " Runners high" which allows runners to keep running without feeling pain or stress.
Special breathing to avoid test anxiety should include
Answer: Ten slow breaths
A first-aid kit should have all of these goods: bandages, ace wrap, and gauze rolls except soap.
First-Aid Guide:
- A first-aid guidebook should be included in every first aid pack.
- Booze swabs, antibiotic cream, bandages, Kleenex Pads, health Tape, Velcro Bandages, alcohol, or sanitizer should also be there.
- Plasters in a variety of sizes and shapes may be included in a basic first aid kit. Various lengths of dry bandage strips are available.
Importance of First-aid kit:
A first-aid kit accessible in our house can assist stop an injury from growing worse and possibly avoid the need for trips to the hospital or walk-in clinic. This is especially important if there has been blood loss from the injury. Depending on the severity, we can provide interim assistance to someone who is harmed but they might still require emergency care.
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