-Yoga
-Tai chi
-walking
-Dancing
-Swimming
https://health.clevelandclinic.org/5-best-exercises-for-people-with-diabetes/
Mouth—>esophagus—>stomach—>small intestine—> large intestine—> anus—> poop
To be physically fit it means to eat healthy and have at least 30 minutes or blood pumping cardiovascular exercise a day it does not mean to way a certain weight or look a certain way
Your udgment is the answer
Answer:
to facilitate growth of body. to protect the body. and others
