1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Jobisdone [24]
3 years ago
11

Which of these elements is needed to create an effective fitness program?

Health
1 answer:
Nat2105 [25]3 years ago
4 0
<span>To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.</span>
You might be interested in
Patients with dementia and certain developmental disabilities are often not cognitively aware of their surroundings, yet it is s
Alinara [238K]

Answer:

For example, they often provide or ... However, careful assessment and the development of ... The search for more specific ... It is very important not to assume that ... for people with dementia, but their ... as well as the social environment.

Explanation:

you have to study

8 0
2 years ago
An advantage of using sports drinks for fluid replacement during exercise is that:
satela [25.4K]

An advantage of using sports drinks for fluid replacement during exercise is that:

c. they have a pleasant taste which encourages consumption.

Explanation:

  • If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
  • Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
  • The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
  • Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
  • During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.

3 0
3 years ago
What should food handlers do to prevent food allergens from being transferred to food?
Elden [556K]

Answer:

Use clean and sanitized utensils when prepping for food and clean, sanitized prep areas.

7 0
2 years ago
In the human body, the larynx is attached to the trachea. T or F
LiRa [457]
True! It is connected to the top of the trachea .
7 0
3 years ago
Read 2 more answers
5. Which of the following items is not on a Safety Data Sheet (SDS)?
Viktor [21]

Answer:

C I think?

Explanation:

8 0
3 years ago
Other questions:
  • Nick’s heart rate monitor shows he is working above his maximum heart rate. What should he do based on this information? a. decr
    14·2 answers
  • Which of these statements is a myth
    5·1 answer
  • Free POINTS but first you got answer this question is any one gay/les
    5·2 answers
  • You are dispatched to an elementary school for a 7-year-old boy who sustained a minor injury while on the playground. The child
    8·1 answer
  • How to increase niacin
    13·1 answer
  • How can you reduce the stress of completing a project?
    13·1 answer
  • DESCRIBE the six classes of nutrients IN GENERAL. Then pick TWO and give as
    7·1 answer
  • 50 POINTS + BRAINLIEST
    9·2 answers
  • Which of the following is true for teenagers?
    10·1 answer
  • Health Can gum, bottled water, and pizza bagels really be labeled "healthy"?​
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!