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Jobisdone [24]
3 years ago
11

Which of these elements is needed to create an effective fitness program?

Health
1 answer:
Nat2105 [25]3 years ago
4 0
<span>To create an effective fitness programme, the following details are needed about any one individual: Actual weight, BMI Body Mass Index and a health evaluation. Having these details is crucial for you to get the most out of your workout.</span>
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