D. He should reevaluate his workout to see if he needs to add more aerobic exercise or adjust the frequency of his workouts.
Yes this is true... lol whats the question
Stress can cause your esophagus to go into spasms. it can increase the acid in your stomach causing indigestion
Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.