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earnstyle [38]
3 years ago
13

The beginning of every workout should Start with

Health
2 answers:
Iteru [2.4K]3 years ago
5 0

D. A warm up


If you don't warm up, you end up putting your self at risk, by stressing a muscle to far or something along those lines.


Hope this helps!

kobusy [5.1K]3 years ago
4 0
D. A warm up is what you should start every exercise with
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