Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
Basketball was invented by the Canadian James Naismith in 1981.
TRUE
Answer:
The common cold is an infection of upper respiratory tract including your throat and nose.
The condition of common cold is mostly harmless and it lasts for two weeks. Symptoms of common cold include fever, sneezing, runny nose, and congestion.
A common cold is caused by different types of viruses, at least 200 viruses are present that causes common cold and they also change over the time. That is why a person do not gain immunity towards common cold, as every time a new virus infects the person.
The answer is C. Protein is what helps your hair, skin, and nails grow.
