Hello!
If you don't have a heating pad and are looking to get rid of cramps,
Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.
Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!
Certain foods have also been said to help in preventing cramps.
Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.
Hope this helps answer your question.
Answer: adolescents, Peer groups help to develop a sense of identity separate from adolescents' parents.
Explanation: Socialization helps people to be proficient in their daily life. It helps different groups of people to get to understand the norms and different expectations that lie on their levels of living. Socialization for peers helps them to understand themselves and know their expectations while with others.
People socialize by participating in diverse activities based on their age groups, for the case of peers they socialize with people under the same age groups on matters that affect them as <em>adolescents </em><u><em>without the presence of parents</em></u>. However, <u><em>if they are not nurtured well, they may fall apart.</em></u>
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"<u>THE FLU</u>"
According to the lesson the flu symptoms are more severe than the common cold. In addition to respiratory difficulties (sneezing, coughing, sore throat), the victim will also suffer from fatigue.
However Symptoms of the common cold may include runny nose, sneezing, congestion, coughing, sore throat, fever, and achy muscles.
The common cold doesn't have "fatigue" but the flu does.
Answer: B. Evaluation of alternatives
Explanation: because he had more than one options or choice to make concerning what to buy.