Answer:
protein boosts muscle growth and helps rebuild muscles that may have been injured/torn
Answer:skateboarding
Explanation:I bang my head to cause it bleeding a year ago
The exercise of freedom of expression by some media houses in SA is
being thwarted by the government due to the increase of journalist and reporters
killing for the past years. This clearly shows that the citizen in South Africa
has no freedom to know how their country is performing and how will it affect
them in the long run.
