Answer:
25%
Explanation:
A breakfast high in fiber and protein – at least five grams of each – will provide a sustained release of fuel to your body and brain and help to improve concentration and energy levels.
<span>Arthroscopy or Artroscophic surgery is a
procedure that allows the visual inspection of a joint. This type of procedure
is minimally invasive where examination and possibly treatment of the damaged
joint is performed using an arthroscope. This is a very small camera that is
attached to a long tube that is used to view the inside of the joint and
manipulated expertly by surgeons. Small incisions are made to insert the scope which results to minimal scars after
surgery. The most common joint
that undergoes this procedure is the knee joint.</span>
A.quit smoking when you smoke your blood vessels contract and the space in between is smaller harder for blood to flow so youll have increased risk of cardiovascular problems
Explanation:
Describe how you have personally been affected by nutrition myths.
One of the myths that I went through was the one where, the foods you like are the foods you have to give up in order to lose weight. I think this myth is really a true statement as I found myself eating less and less of foods that I didn't like and I was able to reduce 15 pounds in 2 months by eating what I don't like(salad) straight for 2 months as lunch and dinner and it personally has affected me as I lost 15 pounds.
What dietary practices have you put into place that may be harmful?
So, I used to eat poor unhealthy food that had too much of fat, salt, and sugar; and too little of fiber, and other nutrients. This is a harmful dietary practice I can get obese really fast and that is a major cause of heart disease.
What products have you purchased, and for what purpose?
Some products that I have bought are protein shakes as they are chock full of protein that is necessary and I don't have to eat meat which has protein but has too much fat and salt. I also have purchased lots of fruits of vegetables for my vitamin intake. I also stopped drinking anything but fruit juices/shakes and water, I did this to benefit my body.
What types of media have influenced your food buying decisions?
Sports media has really influenced me too buy stuff, especially when I see especially with soup as Donovan Mitchell an NBA basketball player that is a star. He was in a commercial with soup brand and it encouraged me to buy that type of soup (Cambells Chunky Soup).
