1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
Answer: Cell, chromosome, macromolecule, organelle, tissue, organ, organ system, organism
Explanation:
Yee
i think it would be the PAR-Q or the <span>Physical Activity Readiness- Questionnaire. The purpose of the questionnaire is to identify if you have any medical risks etc... hope this helps!</span>
Red Bull is better than the 5 hour drink
