The calorie- expenditure is about 161
At first, all grains are whole grains. A whole grain is the plant's entire seed. It is composed of three parts, which are all edible. These parts are the bran, the germ, and the endosperm. These parts are shielded by a husk, which you actually cannot eat. This shield protects the whole grain from outside dangers, such as pests, too much or too little sunlight, and too much or too little water. Hope this helps.
Answer:
Explanation: because they are catholic
Answer: keeping the volume down on headphones while listening to music
Explanation:
It prevents hearing damage
the other 3 provide distractions from the outside world, potentially leading to major injury/death
C) Red Blood Cells
Red blood cells contains hemoglobin, which provide oxygen